A coach is a professional who supports, empowers and challenges individuals to help them realize their personal and professional goals. The coaching relationship is a partnership relying on a high level of trust and connection between coach and client. The coach helps you clarify your own agenda and supports you in creating and following through on a strategy to achieve your goals.
Coaching is results-oriented and focuses on making changes in the now. You’ll develop a plan of action to move forward, and as your coach, I’ll hold you accountable to follow through with that plan of action. A coach is not a counselor, a consultant or a sponsor. A coach empowers you to come up with your own answers. Working together, we will bring your goals into focus and will empower you to achieve them.
As a life Coach, I am not a therapist, although my services may be useful in conjunction with a therapist. If you are in therapy, you may want to discuss adding a life coach to your treatment plan.
